what to expect
Let’s design a lifestyle.
We don’t just want you to achieve your health and fitness goals, we’d like you to exceed them.
Our studio is exclusively available to our members and their trainers at a one on one basis or in groups of four or less.
We offer you:
A full body assessment on joining and at regular intervals thereafter
A uniquely curated health and wellness plan
Weekly bespoke diet plans
A continually updated Strength and Conditioning program drawn up with your specific goals in mind
Full body assessments
Private personal training sessions in a discreet environment
Education in evidence-based nutrition and training
A Professional, punctual and reliable service
On going client consultation